good morning and good yawning

looks like it will be a very busy day, 

with things to do from morning 'til night.

my resident zen master reminds me 

to be present and breathe.

 morning meditation includes watering our windowsill gardens,

where i am reminded that as things flower,

so do others droop and fade.

as work out in the world calls me away,

there is a pile of projects waiting for a stolen and quick playdate

here in the sewing studio.

being mindful launches my day,

black tea fuels my departure

and the shelter of home will welcome me back.

namaste friends.