inhale...exhale...relax your shoulders...repeat as often as needed

Saturday, November 21, 2020



All action begins in rest.

-Lao Tzu

May you find time to breathe deeply.

To put up you feet.

To listen to birdsong, or music or silence.

Notice the slant of the sunlight.

Sink into the lovely month of November.

Pause to see what is revealed to you in the quiet.


1 comment:

  1. Thank you Karen for these words wishing peace, rest and wisdom.
    Forrest Church's words keep inspiring me as well.
    Love and blessings,