inhale...exhale...relax your shoulders...repeat as often as needed

Monday, January 11, 2010

paying attention


Waking up this morning, I smile.
Twenty-four brand new hours are before me.
I vow to live fully in each moment and to look
at all beings with eyes of compassion.
-Thich Nhat Hanh

6 comments:

  1. That is wonderful - compassion is what I have gained with age, I think, and I do strive for it. I tried to get Thich Nhat Hanh's book from the library, but had no success over here.

    Pomona x

    ReplyDelete
  2. Pomona, I've sent you an email @ finding your book. :-)

    ReplyDelete
  3. oh, that a favorite quote of mine. I love that man.

    ReplyDelete
  4. lovely quote. and how nice to wake up to sunshine!

    ReplyDelete
  5. I love the writings of Thich Nhat Hanh, this one is also a favourite of mine.
    Clara

    ReplyDelete
  6. I think I'm going to have to put that up somewhere prominent in my home so I see it every day.

    ReplyDelete