inhale...exhale...relax your shoulders...repeat as often as needed

Saturday, August 20, 2011

now


If you are fully alive, alert and responsive
to the challenge of every moment, then
you are living a spiritual life.
-David Steindl-Rast

1 comment:

  1. I love that wonderful basket - and is it a sheet in it? You remind me that I must practise the art of mindfulness more when I am ironing the bedlinen - I feel it becoming one of life's chores.

    Pomona x

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