inhale...exhale...relax your shoulders...repeat as often as needed

Friday, November 19, 2010

paradise

Paradise, for Zen, is accessible now and here,
for it is our everyday world,
but perceived with the awakened eye.
-Frederick Franck

2 comments:

  1. agreed
    however, perception through the awakened eye can be a struggle when grief adds measurable weight to the eyelids... one must continue to breathe deeply and work earnestly to keep them open
    often a friend is the "toothpick" that props them
    xo

    ReplyDelete