inhale...exhale...relax your shoulders...repeat as often as needed

Saturday, November 21, 2020

resting

 

All action begins in rest.

-Lao Tzu

May you find time to breathe deeply.

To put up you feet.

To listen to birdsong, or music or silence.

Notice the slant of the sunlight.

Sink into the lovely month of November.

Pause to see what is revealed to you in the quiet.

xoxo


Wednesday, November 11, 2020

and still we plod on...

 

last night's sunset, from our place
this morning'a sunrise, from the other side of the ridge

well friends,
we made it to the other side of the elections (kind of).

such relief, celebration and hope.
and yet, concern and dismay thanks to you know who.

still it seems,
one foot in front of the other.
some distractions for you...
xo

Sunday, November 1, 2020

november 1, 2020

 

Start acting like you are a member of a 

compassionate majority up against a

desperate,  fearful, and shrinking minority.

Because you are.

-Ethan Nichtern


wherever we end up in the next week or so,
the sun will still come up, 
and we will put one foot in front of the other,
because really, really, really,
the words above are true.

hang in there friends.
xo