inhale...exhale...relax your shoulders...repeat as often as needed

Thursday, July 28, 2011

reluctant...

...to leave this little patch of heaven.
batman and i are off to a family wedding in st. paul.
airports, hotels, dress-up clothes...

lindsey and friends will come up to vt 
to keep henry company while we're away.

next week, i'll let you know about batman's mystery vacation,
a "jelly roll" project  and a little shrine project.

in the meanwhile,
breathe, hope and love.
(today i was reminded once again that
life is not to be taken for granted.)
xo

Tuesday, July 26, 2011

goldthread...sowing, not sewing

gretta harvested these garlic on saturday,
hannah helped me clean them yesterday
and this morning, i trimmed and braided them.
they are now hanging in the woodshed to dry.
i repurposed a net lemon bag to hold a few stray bulbs.
they will be shipped off to the kitchens of my beloveds...
in oregon, massachusetts and ohio.
gretta will be in studying in australia in the fall!
no shipping for her :-(
and i'll keep some for us.

i love cooking with local foods, 
and i love knowing that some of them are really 
good for us.

The older I get, the more I realize that we really are what we eat. During our vegan adventure, I became even more convinced. I am paying closer attention to how I feel. I'm learning ways to support my mood, health and wellness with what I choose to eat, and what I choose to avoid. It's a work in progress!

In the past, we have chased away ear infections with herbal ear drops and we've brewed cold busting tea made with freshly chopped ginger, lemon juice and local honey. We've used aloe to soothe an occasional sunburn,  and settled an upset stomach with mint tea. 

One of my favorite bloggers, m. heart, has been on an amazing spiritual journey and has been very generous in bringing her readers along. Recently, she has been studying at Goldthread Herb Farm and has launched a blog for them. Their purpose is very intriguing.

Goldthread is a medicinal herb farm, apothecary, distillery, and education center the beautiful hills of Western Massachusetts. Our goal is to provide a source for medicinal plant preparations of the highest quality, crafted with the greatest care and attention to detail, and to educate the community about their proper use as the foundation of a sustainable grassroots home health care system. 

A sustainable grassroots home health care system. WOW! 

Goldthread is offering a Community Herbalist Course, which will be held on eight weekends throughout the year. A weeklong intensive in August 2012 will finish up the program. To learn more, click here. The beautiful photos alone are worth the click! I'm not in a position to take this course yet, but as I continue to explore the many ways we can support our own health, this may become more compelling. (There's also a fun giveaway being offered, too).

Do you use any herbal remedies or home cures?

(p. s. I have benefitted from conventional medicine many a time, including several surgeries. I believe we are fortunate to have access to many and varied ways to support our health.)

Saturday, July 23, 2011

centered

lately, we have been gathering breakfast.
this morning, gretta harvested the garlic 
and thinned the carrots.
some of us have been dreaming of jack o' lanterns.

sometimes it's good to turn off the news, get off the highways of life
and just soak in the most essential and restorative parts of being alive.

we have a houseful of three daughters, a beau, a friend,
and maja, from sweden.

laughing, teasing, talking and listening 
around the dining table...
a guitar and three sister voices, harmonizing on the porch...
the kitchen, abuzz with cooking and cleaning up...
the foxes, yipping in the dark of the night...
the wind, sighing in the pines...

...wishing we could sow these blessings into the wider world.

Thursday, July 21, 2011

gasp!

i went shopping at the co-op this morning and found 
these gorgeous oriental lilies on special. 
since we are having a houseful of visitors this weekend,
i splurged and bought a bunch of them.
they are from von trapp flowers .

the heat wave has finally found its way into the green mountains,
and if it weren't for a huge, gusting wind coming up the hill,
i would be weeping!

 while i am melting, 
the lilies are filling our home with 
a most intoxicating scent, which is intensified by the heat. 

silver linings...we just have to look for them.


Wednesday, July 20, 2011

batman on vacation

batman is finishing up a two week adventure.
he has not shaved, he has lost weight, he looks ten years younger.

(i have visited him twice, he has visited me once).

he has been weaving dreams, intentions and hard work together.

can you guess where he is
and what he might be up to?

Sunday, July 17, 2011

summer reading

Inside the big world that you cannot control,
you have a small world that you can control.
In that small world, if you look,
you can see whether to go this way toward good, 
or the other way toward bad.

from Breakfast With Buddha
a novel by Roland Merullo

a delightful summer read,
i recommend it to you.

Friday, July 15, 2011

wicked lucky

do you think maybe my color choices 
are being influenced by my surroundings?


i'm just sewing and sowing here in vermont...
this is the life.